SAFETY ALERT: If you are in danger, please use a safe computer, or Call 911 or Klinic at 786-8686 or the Domestic Violence Crisis Line 1-877-977-0007 (toll-free in Manitoba). See more technology safety tips here. There is always a computer trail, but you can leave this site quickly.
Learning to Exhale Workshop
January 30, 2012
6:30-9:00 pm at 1150A Waverley St.
A Workshop for women who are striving to cope with stresses of everyday life. We will identify the causes of our stress and look at what impact being unbalanced and stressed has on us physically, emotionally, mentally and spiritually. We will look at healthy ways to cope with stress, and will practice meditation techniques.
Space is limited - Pre registration is required by calling 477-1123. This is a women only event - No Childcare available.
Upcoming Events
February 29, 2012
Heart Health Workshop for Women
Please join representatives from the WRHA to learn about women's heart health!
March 1, 2012
Join us to learn about The Legal Help Centre - A Workshop for Community Women
This workshop will be presented by representatives from The Legal Help Centre and will provide basic information and resources on the services they offer!
March 8, 2012
Vision Board Workshop
Please join us in honor of International Women's Day to learn about and create a vision board!
March 12, 2012
Outreach Chronic Pain Management Workshop
Learn techniques to deal with joint and muscle pain and how to manage stress and fatigue
