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Yoga for Your Health

November 16, 2017

from 2:00-3:00 pm at #104-3100 Pembina Hwy.

A gentle practice designed to bring mind, body, and spirit into balance. Poses will help release tension from the body and mind through breath control, stretching and strengthening. This practice is designed for all levels.

Space is very limited – Pre registration is required by calling (204) 477-1123. This is a women only event. Childcare available upon request. Yoga mats provided.
 

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Upcoming Events

January 16, 2018
How to Live a Happier Life
In this workshop, we will learn that happiness is achievable in life and what we need to do to get there!

January 8, 2018, January 15, 2018, January 22, 2018
Moksha Yoga Workshop Series
Practice with us on Monday evenings!

January 3, 2018, January 12, 2018, January 22, 2018
Outreach Drop-In Services

February 1, 2018
Healing Through Our Anger
A 5-week group for women who want to better understand and work with their anger.

More Upcoming Events...