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Improving our Overall Wellness

April 17, 2018

There are many elements that contribute to a healthy lifestyle and overall wellness. However, focusing on only one element can result in neglect in another area. In this workshop, we will focus on our own well-being and learn what we need to do to become more balanced and improve our quality of life.

When: Tuesday, April 17th, 2018 from 1:00-2:30 pm
Where: Outreach – 104-3100 Pembina Hwy. Buzz Code 106
Phone: 204-477-1123 to register

This is a woman only event
The workshop is free. Space is limited. Child care is available by request.
For more information on programs and services please visit or call 204-477-1123.

Click here for full details.


Upcoming Events

July 16, 2018
Quiet Mind, Open Heart: Yoga with Leigh
Unwind...Relax...Rejuvenate Come to Yoga!

July 18, 2018
Learn to Crochet
Join us for an introductory crochet class - no experience necessary!

July 23, 2018
Body Image and the Media
Join us for an interactive workshop full of discussion and activities related to women's body image and the influence of the media and advertising.

July 25, 2018
Investing for What Matters to You!
An informative workshop presented by RBC Pembina & Oakenwald

More Upcoming Events...