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Quiet Mind, Open Heart: Yoga with Leigh

June 11, 2018

Come to Yoga!

Yin/Yang/Restore ... a yoga practice designed to improve our mental, physical, and spiritual health. This 75-minute offering begins with an opening meditation and warm-up followed by an energetic flow and ending with a relaxing cool-down and savasana.

Practice is suitable for all levels of Yogis. 
Mats provided.

Monday June 11th from 2:00 - 3:15 pm
104-3100 Pembina Hwy (Buzz 106)
Fort Garry Women's Resource Centre (Outreach Centre)

Space is limited: Pre-registration is required by calling (204) 477-1123.
This is a women-only event - Childcare is not available.

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Upcoming Events

June 4, 2018
Paint Night
June 4th is Paint Night at Waverley!

June 11, 2018
Quiet Mind, Open Heart: Yoga with Leigh
Unwind ... Relax ... Rejuvenate

June 13, 2018
Game Day!
Join us for an afternoon of playing a game!

June 14, 2018
Belly Dance Classes
BACK BY POPULAR DEMAND - Belly Dance Classes: In partnership with Deep Roots ॐ Strong Dance and Access Fort Garry

More Upcoming Events...