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Quiet Mind, Open Heart: Yoga with Leigh

July 16, 2018

Yin / Yang / Restore...a yoga practice designed to improve our mental, physical and spiritual health. This 75-minute offering begins with an opening meditation and warm-up followed by an energetic flow and ending with a relaxing cool-down and savasana. Practice is suitable for all levels of Yogis. Mats provided.

Monday July 16th from 2:00 pm to 3:15 pm (75 minute class)
Fort Garry Women’s Resource Centre (Outreach Centre) 
104-3100 Pembina Hwy (Buzz Code 106) 

Space is limited: Pre-registration is required by calling (204) 477-1123
This is a women-only event – Childcare is not available.
 

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Upcoming Events

July 16, 2018
Quiet Mind, Open Heart: Yoga with Leigh
Unwind...Relax...Rejuvenate Come to Yoga!

July 18, 2018
Learn to Crochet
Join us for an introductory crochet class - no experience necessary!

July 23, 2018
Body Image and the Media
Join us for an interactive workshop full of discussion and activities related to women's body image and the influence of the media and advertising.

July 25, 2018
Investing for What Matters to You!
An informative workshop presented by RBC Pembina & Oakenwald

More Upcoming Events...