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Quiet Mind, Open Heart Yoga with Leigh

August 13, 2018

Yin / Yang / Restore...a yoga practice designed to improve our mental, physical and spiritual health. This 75-minute offering begins with an opening meditation and warm-up followed by an energetic flow and ending with a relaxing cool-down and savasana. Practice is suitable for all levels of Yogis. Mats provided.

Monday August 13th from 2:00 pm to 3:15 pm (75 minute classes)
Fort Garry Women’s Resource Centre (Outreach Centre)
104-3100 Pembina Hwy (Buzz Code 106)

Space is limited: Pre-registration is required by calling (204) 477-1123

This is a women-only event.

Childcare is not available.

 

Click here to view poster.

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