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Individual & Group Counselling

Fort Garry Women's Resource Centre provides both Individual Counselling and Group Counselling (Including the Healthy Coping Program) free of charge.

Individual Counselling

There are two main types of individual counselling available:

One-time Counselling

Offered for women who want to connect with a counsellor relatively soon about current issues and/or resources in the community.

Ongoing Counselling

Offered for women who need from 1 – 12 months of support to deal with issues of trauma, domestic violence relationships, childhood abuse, body image, self-esteem, separation & divorce, coping, parenting and other related issues.

For information on our ongoing counselling waitlist please call (204) 477-1123

 Our clients have provided us with the following feedback on our counselling services.

Group Counselling

Group counselling sessions involve focusing on issues within a group setting.  The purpose is to connect women with similar experiences to one another.  Group topics have included: self esteem, anger, assertiveness, positive coping and healthy relationships.

Upcoming Events

July 16, 2018
Quiet Mind, Open Heart: Yoga with Leigh
Unwind...Relax...Rejuvenate Come to Yoga!

July 18, 2018
Learn to Crochet
Join us for an introductory crochet class - no experience necessary!

July 23, 2018
Body Image and the Media
Join us for an interactive workshop full of discussion and activities related to women's body image and the influence of the media and advertising.

July 25, 2018
Investing for What Matters to You!
An informative workshop presented by RBC Pembina & Oakenwald

More Upcoming Events...